Last workout of 2025 for competitive groups
| Location | Credit Union Place |
|---|---|
| Start date | Dec 20, 2025 |
| End date | Dec 20, 2025 |
| Attachments | |
Last day for all competitive streams is December 20, 2025.
We will return to the pool on January 5th for our Monday/Wednesday swimmers and January 6th for our Tuesday/Thursday swimmers.
December 16 message from Coach Robin:
There was some interest in training over the break, so I reached out to Charlottetown Bluefins who have invited our competitive swimmers to join their training schedule.
That being said, I would also like to highlight the importance of rest for our swimmers.
Taking a break now is crucial for preventing fatigue and burnout later in the season, especially with some peak meets planned over the summer months.
Resting and taking time off from swimming has many benefits:
- Recover: Muscles and joints get time to repair and strengthen
- Sleep: Extra rest allows for proper growth and energy restoration
- Growth: The body and mind continue developing, supporting athletic performance in the long term.
- Renewed motivation: Time away can make the sport feel fresh again, keeping swimmers excited to return.
That said, if your swimmer would like to participate in additional training with the Charlottetown Bluefins (Coach, Tom Ponting) over the holidays, I need to know by Friday, December 19, 2025.
Please email Robin directly with the sessions you will be attending. See full schedule and details in Robin's direct email to competitive groups on December 16, 2025.